Drink water for cellulite removal

It allows the body to rid itself of excess sodium, which causes fluid retention in the tissues. It is therefore important to drink at least 6-8 glasses of still water a day. Give a Like good fats are essential to keep the skin in good condition. Strengthen it and help keep moisture in the tissues.Without them, the skin becomes flaky and rough. Cellulite tucked into a strong, firm skin is much less visible.

Besides omega-3 fatty acids accelerate cell metabolism, help you burn fat and prevent its storage.Most of you will find them in the fat, marine fish, nuts and avocados. Obey brushing is a simple and very effective method of stimulating the lymphatic system work and blood circulation in the skin. For best results, massage dry skin executed very hard brush with natural bristles or glove with fiber.Additional benefit is the shedding of dead skin cells. http://www.fatlosspot.com/cellulite-factor-review-a-product-by-dr-charles-livingston-the-maker-of-fat-loss-factor/

As a result the skin becomes smoother and better absorb the active ingredients contained in the anti-cellulite lotions.Subscribe to the fitness study conducted by the U.S. scientists on a large group of women showed that after eight weeks of exercise (3 times weekly) in 70 percent. of them cellulite condition improved significantly.

Classes consisted of cardio workout (treadmill, bike, ellipse), exercise at the gym with a light load and stretching. To stimulate muscle growth also stimulates the production of collagen and elastin fibers. The skin becomes stronger and smoother, and thus cellulite is less visible.